ELEMENTS OF YOGA - ONLINE

Friday 02 February 2024 - 6.30-8.30pm

WORKING WITH EARTH, WATER, FIRE, AIR & SPACE

According to Ayurveda, the elements are the building blocks of life.

In this workshop, Yoga Elder Debbie Farrar will guide you on a journey of deepening elemental awareness.

How can relating to the elements help us physically, mentally & emotionally?

And how can they help our standing balances?

• Booking includes access to the video of the sessions for a month afterwards.

• £14 per session - half price for Sensible Yoga Graduate Teachers & Trainees

Recommended for anyone wanting to enjoy the inner peace that comes from using a simpler framework to relate to life, the universe & everything.